Sesame chicken vs general tso

Sesame chicken vs general tso. General Tso’s chicken and Sesame Chicken are two popular Asian dishes that are very different in taste and ingredients.

Let’s take a look at the differences between them so you can decide which one to order next time you go out to eat Chinese food.

Sesame Chicken is more of an American take on traditional Chinese dishes that mix sweet and savory flavors, while General Tso’s Chicken mixes sweet and spicy flavors in the sauce it is cooked in.

Sesame chicken and General Tso are two different types of Chinese-American restaurant staples that can be found all across the country.

For starters, General Tso’s chicken is considered to be more Americanized, while sesame chicken has its roots in Chinese cooking techniques and ingredients.

There are also slight differences in preparation general Tso’s sauce typically has chili peppers, while the sesame sauce often contains red pepper flakes and they’re not always served with the same sides or on the same type of plate.

Sesame chicken vs general tso

Sesame chicken and General Tso are two of the most popular Chinese dishes in the United States.

The main ingredients in both sesame chicken and General Tso are chicken and vegetables, but the sauces differ greatly. Sesame chicken is covered in a sauce made from honey, soy sauce, garlic, ginger, and sesame oil.

The sauce is usually sweet and savory with a hint of heat from the garlic and ginger. On the other hand, General Tso’s sauce is made with chili peppers, vinegar, sugar, garlic, and soy sauce for a spicy flavor profile.

Sesame chicken and general tso’s ingredients differ

When it comes to Chinese takeout, two dishes are always in high demand: sesame chicken and general tso’s.

Sesame Chicken

The most obvious difference between sesame chicken and General Tso’s is the ingredients used to make them. It also usually includes sesame oil, sesame seeds, and green onions.

General Tso’s chicken

General Tso’s chicken, on the other hand, features a thick sauce that combines soy sauce, sugar, garlic, and ginger.

The chicken is usually dredged in cornstarch before being deep-fried, giving it a crispy coating. Other ingredients like chiles, scallions, and vinegar may also be added.

Both dishes are also cooked differently, with sesame chicken usually being stir-fried with vegetables and sauce. General Tso’s is deep-fried, giving it a crunchier texture.
It’s easy to see why these two dishes are so popular.

The flavor difference

Sesame chicken and General Tso’s chicken are two popular Chinese dishes that can often be found on the same menu.

While both dishes feature chicken as the main ingredient, there are distinct differences in flavor between the two dishes.

Sesame chicken features a savory and slightly sweet sauce that has a hint of garlic and ginger.

The chicken is fried or battered and then tossed in the sauce. The dish is typically finished off with a sprinkle of toasted sesame seeds for a nutty flavor.

General Tso’s chicken is usually deep-fried and coated with sauce before serving. The dish is usually garnished with diced green onions, giving it a refreshing contrast to the spiciness of the dish.

Facts about Sesame Chicken and General Nutrition

When it comes to Chinese food, few dishes are as popular as sesame chicken and General Tso’s. Both feature a deep-fried chicken coated in a savory sauce with plenty of flavors. Let’s look at the facts about sesame chicken and General Tso’s nutrition.

  • Sesame Chicken is typically made with chicken breast, which is leaner and has fewer calories than other cuts of chicken. The batter is usually made with cornstarch and egg whites, making it low in fat.
  • The sesame sauce usually contains honey, soy sauce, and sesame oil, all of which provide additional nutrients such as vitamins and minerals.

General Tso’s is made with white meat chicken that is deep-fried in oil, making it higher in fat and calories than sesame chicken.

  • The sauce also often includes hoisin sauce, which contains sugar and high fructose corn syrup.
  • When it comes to nutrition, sesame chicken offers more nutritional benefits than General Tso’s.
  • However, if you’re looking for a flavorful dish that won’t wreak havoc on your diet, either one can be a good choice. Just make sure to watch your portions and limit your intake of sugary sauces like hoisin.


The Last Word

Sesame chicken vs general tso. When it comes to the battle of sesame chicken vs general tso, it really is a matter of personal preference. Both dishes offer a flavor-packed experience that is sure to tantalize your taste buds.

While sesame chicken offers up a light, sweet and savory flavor with a slight crunch from the sesame seeds, general tso brings a more intense flavor profile with the addition of garlic, soy sauce, and chili peppers.

Whether you choose sesame chicken or general tso, you’re guaranteed to enjoy a unique and tasty meal.

Related Guides